What Is the Ruling on Consuming Whey Protein Powder?

Question: السَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَاتُهُ Is whey powder/whey protein powder halal? There are many mixed opinions online and I would like a clear answer. The main factor which makes it questionable is rennet. I would appreciate a response and I believe it would help a lot of muslims who want to use protein powder. Jazakhallah Khair

Summary:

Whey and Whey Protein are not haram in and of themselves because they originate from milk, and milk is halal. Rather, the ruling depends on how they are manufactured, the source of the rennet, and the other ingredients added to them. If the rennet is plant-based or microbial, or is taken from an animal that is permissible to eat and was slaughtered according to the Shariah, then the protein is halal. However, if it comes from a pig, then it is not permissible. If it comes from an animal that is permissible to eat but was not slaughtered according to the Shariah, then there is a longstanding difference of opinion concerning it. Shaykh al-Islam Ibn Taymiyyah رحمه الله favored the view that rennet taken from a dead animal is pure and that cheese made using it is permissible. The safer and more cautious approach when purchasing Whey Protein is to choose a product with reliable halal certification, or to verify with the company that the rennet used is plant-based or microbial and that the product is free from prohibited ingredients.

Answer:

First: The Basic Principle Regarding Food Is That It Is Permissible

From the Qur'an:

  • [Al-Baqarah: 168]
    “O mankind, eat from whatever is on earth that is lawful and good.”
  • [Al-Araf: 32]
    “Say, ‘Who has forbidden the adornment of Allah which He has produced for His servants and the good things of provision?’”

    Milk is among the good things with which Allah has blessed His servants. Allah تعالى says:

  • [An-Nahl: 66]
    “We give you drink from what is in their bellies, between excretion and blood, pure milk, palatable to those who drink it.”

    Therefore, the basic principle regarding whey and whey protein is that they are permissible, and this ruling does not change unless it is established that a prohibited substance has been added to them.

From the Scholars:

  • Shaykh Abdul Aziz ibn Baz رحمه الله was asked regarding the principle that foods are permissible:
    “Some cheeses are manufactured using what is known as calf rennet, and these cheeses are imported. What is the ruling on them?” He answered: “The basic principle regarding cheeses found among the Muslims is that they are permissible unless it is known that they contain something impure. Otherwise, the basic principle is that they are permissible... unless it is known with certainty that they contain something that makes them prohibited."

Second: What Is Whey? Whey is the liquid that separates from milk curds during the cheese-making process. It is then processed, filtered, and dried to produce Whey Protein Concentrate, Whey Protein Isolate, and similar products. The Shariah concern is not with the milk protein itself. Rather, it may arise from the enzyme used in the cheese-making process, the most common of which is rennet. Organizations specializing in halal food certification emphasize that the source of the enzymes used in whey production should be verified, and that microbial enzymes are commonly used in modern manufacturing. Third: The Ruling on Rennet 1. Plant-Based or Microbial Rennet If the rennet is: -Microbial Rennet: microbial rennet. -Vegetable Rennet: plant-based rennet. Then the basic principle is that it is permissible, provided that no prohibited substance is used in its production. Accordingly, whey produced from cheese in which this type of rennet was used is halal as far as the rennet itself is concerned. 2. Rennet Taken From an Animal Slaughtered According to the Shariah If the rennet is taken from cattle, sheep, or other animals that are permissible to eat, and the animal was slaughtered according to the Shariah, then it is halal, and there is no problem with consuming whey produced using it.

From the Scholars:

  • It is stated in the fatwa concerning rennet:
    “If it is taken from an animal slaughtered according to the Shariah, then it is pure and permissible to consume.”

The Ruling on Eating Cheese When the Source of the Rennet Is Unknown 3. Rennet Taken From a Pig If it is established that the substance used is derived from a pig, then it is not permissible to consume the product, because Allah تعالى says:

From the Qur'an:

  • [Al-Maidah: 3]
    “Prohibited to you are dead animals, blood, the flesh of swine...”

    Accordingly, a product that is established to contain a pig-derived ingredient is haram and may not be consumed.

4. Rennet Taken From an Edible Animal That Was Not Slaughtered According to the Shariah. This is the issue in which the difficulty most commonly arises. The jurists differed concerning this matter. The majority of the jurists held that rennet taken from a dead animal is impure, while Abu Hanifah and one narration from Imam Ahmad held that it is pure. This is the view favored by Shaykh al-Islam Ibn Taymiyyah رحمه الله.

From the Scholars:

  • Shaykh al-Islam Ibn Taymiyyah رحمه الله said:
    “The more apparent view is that their cheese is halal and that the rennet and milk of a dead animal are pure.” Source: Majmu al-Fatawa (21/102), and his statement was quoted in the aforementioned fatwa.

    According to the view favored by Shaykh al-Islam, the mere fact that the rennet was taken from an animal that is permissible to eat but was not slaughtered according to the Shariah does not make the cheese or whey haram.

Fourth: What Should a Muslim Do When Purchasing Whey Protein? It is not correct to rule that all types of Whey Protein are haram. Likewise, it is not correct to state definitively that all of them are halal without examining their ingredients. The safer approach is to verify the particular product: If it has reliable halal certification → it is permissible to use. If the company states that the rennet is Microbial or Vegetable → it is permissible as far as the rennet is concerned. If the rennet comes from an animal slaughtered according to the Shariah → it is permissible. If it is established that it is derived from a pig → it is not permissible. If the source is completely unknown, then the basic principle regarding food is that it is permissible. However, avoiding doubtful matters and choosing a halal-certified product is more cautious and safer for one’s religious commitment.

From the Sunnah:

  • Narrated by at-Tirmidhi and an-NasaiIt is authentically reported from al-Hasan ibn Ali ibn Abi Talib رضي الله عنهما that the Prophet ﷺ said:
    “Leave that which makes you doubt for that which does not make you doubt.” Authenticated by Al-Albani رحمه الله
  • In The Two Sahihsit is reported from an-Numan ibn Bashir رضي الله عنهما that the Prophet ﷺ said:
    “Whoever avoids doubtful matters has safeguarded his religion and his honor.”

From the Scholars:

  • Shaykh Ibn Baz رحمه الله also explicitly mentioned taking precautions when discussing the ruling on eating imported meat. He said:
    “If the believer takes precaution and does not eat from these meats, that is better and safer, due to the saying of the Prophet ﷺ: ‘Leave that which makes you doubt for that which does not make you doubt,’ and his saying ﷺ: ‘Whoever avoids doubtful matters has safeguarded his religion and his honor.’”

    Shaykh Ibn Baz رحمه الله thus explained that taking precaution regarding doubtful food is better and safer, citing the saying of the Prophet ﷺ: “Leave that which makes you doubt for that which does not make you doubt,” and his saying ﷺ: “Whoever avoids doubtful matters has safeguarded his religion and his honor.”

Conclusion: Whey Protein is halal in principle, and it is not ruled to be haram merely because it is whey. If the rennet used is plant-based or microbial, or is taken from an animal slaughtered according to the Shariah, then the product is halal, provided that it does not contain any other prohibited ingredients. If it is established that the rennet or any other ingredient in the product is derived from a pig, then it is not permissible to consume it. As for rennet taken from an animal that is permissible to eat but was not slaughtered according to the Shariah, there is a difference of opinion among the scholars. Shaykh al-Islam Ibn Taymiyyah رحمه الله favored the view that such rennet is pure and that cheese made using it is permissible. Nevertheless, especially given the ease with which alternatives can be found, the more cautious approach for a Muslim is to choose Whey Protein that has reliable halal certification or a product whose manufacturer explicitly states that the rennet used is plant-based or microbial. This avoids doubtful matters and better safeguards one’s religion.

And Allah knows best.

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